Do you suffer with back, neck or shoulder pain?

Maybe you experience tension in your shoulders and jaw and wake up feeling sore and achy?

You've been putting up with this for a while, just hoping it will get better but the pain is following

you around every day.

You're shoulders feel rock hard, your neck is stiff, your back aches...

You’re tired and groggy from a restless night and when you get to work you are finding it hard

to concentrate because you’re achy, sore and irritable.

You are so busy looking after everyone else that you are not looking after yourself.

Its eating away at your time, your energy and making you feel like you’ve aged 10 years.

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Imagine waking up with less pain and tension. How would that improve your life?

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Imagine…

• Feeling refreshed after a relaxed night’s sleep 

• Enjoying your favourite activities and hobbies without stiffness holding you back

• Concentrating better at work and feeling more productive

• Having more energy!

• Feeling free, lighter, less stressed and more like your old self again​​​

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Massage can have a powerful effect on your body; the potential for change is there for you.

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Why Come to Me?

Some clients think they won't enjoy deep tissue massage, perhaps because of a previous

experience of sports massage or a therapist that applied deep pressure too quickly. Others

have been disappointed by massage because it felt too light, maybe after having a treatment

in a spa or on holiday. I like to bring elements of the spa experience, such as a heated massage table, beautifully scented products, warm oil and a cosy, inviting, safe space with soothing music. At the same time, I provide a massage with controlled and focused pressure where it's

needed. I will adapt and combine techniques to create the best experience for you. This means you get a massage that is both effective and deeply relaxing, bringing relief from pain and tension, reducing stress and anxiety and improving sleep quality.

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The Result?

You will leave feeling nurtured and relaxed, having had a massage that felt amazing with focused treatment to your most achy areas (such as shoulders or upper back) without feeling like you've just been tickled! You will feel lighter and have a more restful sleep which will make you feel brighter and more energetic tomorrow.

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Massage isn't just a treat...

​...it's an investment in your health, happiness and wellbeing. Regular massage can help reduce chronic pain, ease muscle tension, improve mobility and flexibility and enhance relaxation.

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What I offer:

• Tailored deep tissue and relaxation massage for stress and pain relief

• Specialist pre & postnatal therapies, including pregnancy massage and C-section scar massage

• Gentle, supportive treatments for those living with cancer​

I'm based in Hawick, in the beautiful Scottish Borders. My cosy, relaxing treatment room is the perfect space to unwind and experience the benefits of massage.

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If you're ready to embrace change, improve your wellbeing and put yourself first, book your appointment today or get in touch to discuss how massage could help you.