Massage treatments
I offer a range of different treatments, but always use the pre-treatment consultation to understand your needs, adapting and combining techniques to create the best experience for you. Scroll down to see the range of treatments available.
You can select full body massage or upper body (back, neck, shoulders,arms) or leg and foot massage. Abdominal or head and neck massage can be added to any treatments.
Post Workout Massage
A massage treatment aiming to help aid muscle recovery following workouts, helping maintain a better physical state and avoid injury. Massage following a workout can improve blood circulation and decrease the instance of delayed onset muscle soreness (DOMS). Massage can alleviate the pain caused by DOMS by relaxing the muscles, preventing them from becoming tight.
60 mins £45
90 mins £60
Invigorating Massage
A mood-boosting and energising treatment, designed to help you feel uplifted and refreshed physically and mentally, ready to face the world. This will incorporate techniques such as Swedish massage, and the experience will be enhanced with essential oils.
Price: 60 mins £45
90 mins £60
Seated Acupressure Massage
This massage treatment can take place in a work space or at any outdoor event, without the removal of clothing or the use of any oils. This is a quick, de-stressing, energising therapy that lasts 20 minutes (although can be extended) and is ideal for the busy workplace environment. Contact me if you would like to hire me for your event or come to your workplace for a treatment that will have you returning to your desk buzzing with energy!
Deep Tissue Massage
A true deep tissue massage should not be painful or sore, but effective at targeting physical aches and pains. This can be full body or focused on specific areas of tension and discomfort, offering a deeper, firmer massage technique, tailored to your comfort level.
Price: 60 mins £45
90 mins £60
Thank you to my lovely clients for allowing me to publish your feedback
"A" Relaxing Massage
"Ruth has very good listening skills and made me feel very comfortable. She managed to tailor the routine to my needs every time"
"S" Deep Tissue Massage
"The improvement in each session has been fantastic; the pressure she applies, the techniques she uses and the benefit I feel at the end. I can't praise her enough"
"G" Relaxing Massage
"Ruth's massage skills were brilliant, matched by her warm, friendly nature and perfect communication. This helped me have an enjoyable and beneficial experience. Thanks very much Ruth!"